Thank you for sharing. I am alot more mindful when it comes to myself. I used to not give myself permission to even stop for a minute to think about myself. It wasn't on purpose, just the way we were taught, i believe. People used to drain my energy and uplifting spirit for themselves, never asking me how I was doing. Instead of answering the phone now, I rather sit with my thoughts thinking about jJesus and God and how it makes me feel content and peaceful having them in my life. Have a go... moreThank you for sharing. I am alot more mindful when it comes to myself. I used to not give myself permission to even stop for a minute to think about myself. It wasn't on purpose, just the way we were taught, i believe. People used to drain my energy and uplifting spirit for themselves, never asking me how I was doing. Instead of answering the phone now, I rather sit with my thoughts thinking about jJesus and God and how it makes me feel content and peaceful having them in my life. Have a good day!
